Specialties
Personalized Therapy for Your Unique Needs
Your Journey to Emotional Well-being Starts Here
Life’s challenges are as unique as the people who face them. As a therapist, we specialize in providing tailored support to help individuals and families thrive during life’s most critical moments. Together, we can navigate these transitions with care, understanding, and evidence-based strategies designed to meet your specific needs. Our areas of expertise and specialties are below.
All of our specialties
You aren’t a list of symptoms, and your therapy shouldn’t feel like a clinical checklist. While we work with a wide range of mental health concerns, we have deep expertise in the areas listed below.
Phobias
Work through fears with a trusted, supportive therapist. href="https://www.wpandct.com/specialties/therapy-for-phobias/" class="read-more"> Read More »
Young Children
We offer a nurturing and engaging space where young children can address emotional, behavioral, and developmental challenges. href="https://www.wpandct.com/specialties/therapy-for-young-children/" class="read-more"> Read More »
Pre-Teen Therapy
Pre-teen therapy helps children navigate early adolescence, build resilience, and manage emotions in a supportive and understanding environment. href="https://www.wpandct.com/specialties/pre-teen-therapy/" class="read-more"> Read More »
Children of Narcissistic or Emotionally Immature Parents
We provide a safe space for individuals who grew up with narcissistic or emotionally immature parents. Therapy helps untangle the impact of these early experiences, build healthier boundaries, and foster emotional healing. href="https://www.wpandct.com/specialties/therapy-for-children-of-narcissistic-or-emotionally-immature-parents/" class="read-more"> Read More »
Challenging Sibling Relationships
Helping siblings resolve conflict, improve communication, and strengthen their relationship through guided, family-centered sessions. href="https://www.wpandct.com/specialties/therapy-for-challenging-sibling-relationships/" class="read-more"> Read More »
Children of Addicts or Mentally Ill Parents
Supporting children impacted by a parent’s mental illness with tools to process emotions, develop self-understanding, and feel safe. href="https://www.wpandct.com/specialties/therapy-for-children-of-addicts-or-mentally-ill-parents/" class="read-more"> Read More »
Reunification
Reunification therapy is a specialized intervention designed to reintegrate a parent into a child’s life in a way that prioritizes the child’s emotional well-being. href="https://www.wpandct.com/specialties/therapy-for-reunification/" class="read-more"> Read More »
Divorcing and Divorced Families
Helping individuals and families cope with the emotional transitions of divorce and rebuild stability and resilience. href="https://www.wpandct.com/specialties/therapy-for-divorcing-and-divorced-families/" class="read-more"> Read More »
Perinatal OCD
Specialized treatment for obsessive-compulsive thoughts and behaviors, focused on reducing anxiety and regaining control. href="https://www.wpandct.com/specialties/therapy-for-perinatal-ocd/" class="read-more"> Read More »
Family Therapy
Improving communication, resolving conflict, and fostering connection within families through collaborative and inclusive sessions. href="https://www.wpandct.com/specialties/family-therapy/" class="read-more"> Read More »
Parent Coaching
Equipping parents with tools and insights to handle challenges, improve communication, and strengthen their connection with their children. href="https://www.wpandct.com/specialties/parent-coaching/" class="read-more"> Read More »
Therapeutic Supervised Visitation
Rebuild trust and connection through therapist-guided family visitation href="https://www.wpandct.com/specialties/therapeutic-supervised-visitation/" class="read-more"> Read More »
OCD
Our evidence-based treatment supports children, teens, and adults struggling with obsessive-compulsive disorder. We focus on reducing symptoms, building coping tools, and restoring a sense of control in daily life. href="https://www.wpandct.com/specialties/therapy-for-ocd-in-children-teens-and-adults/" class="read-more"> Read More »
Anxiety
Supporting clients in managing worry, panic, and stress through practical tools and deeper emotional exploration. href="https://www.wpandct.com/specialties/therapy-for-anxiety-in-children-teens-and-adults/" class="read-more"> Read More »
Abused
Providing a safe, supportive environment for survivors to process experiences, rebuild trust, and begin the journey toward healing. href="https://www.wpandct.com/specialties/therapy-for-abused-children-teens-and-adults/" class="read-more"> Read More »
ADHD
Offering support to manage attention, impulsivity, and executive functioning while building on each client’s unique strengths. href="https://www.wpandct.com/specialties/therapy-for-adhd-in-children-teens-and-adults/" class="read-more"> Read More »
Trauma
Helping clients heal from past trauma with compassionate, evidence-based approaches that foster resilience and emotional safety. href="https://www.wpandct.com/specialties/therapy-for-traumatized-children-teens-and-adults/" class="read-more"> Read More »
Teenagers
Providing a safe space for teens to process emotions, manage stress, and develop healthy coping and social skills. href="https://www.wpandct.com/specialties/therapy-for-teenagers/" class="read-more"> Read More »
Couples Therapy
Couples therapy helps partners strengthen communication, resolve conflict, and rebuild trust. We create a supportive environment where each partner feels heard, understood, and equipped to grow together. href="https://www.wpandct.com/specialties/couples-therapy/" class="read-more"> Read More »
Adult Children and Parent Dynamics
Exploring and improving complex adult parent-child relationships, focusing on boundaries, communication, and emotional healing. href="https://www.wpandct.com/specialties/therapy-for-adult-children-and-parent-dynamics/" class="read-more"> Read More »
Moms with ADHD
Support for mothers with ADHD navigating parenting, overwhelm, and identity href="https://www.wpandct.com/specialties/therapy-for-adhd-and-motherhood/" class="read-more"> Read More »
Maternal Mental Health
Offering compassionate support for women navigating pregnancy, postpartum challenges, and the emotional transitions of motherhood—helping you feel seen, supported, and empowered. href="https://www.wpandct.com/specialties/maternal-mental-health/" class="read-more"> Read More »
Young Adults
Helping young adults navigate life transitions, identity development, and emotional struggles with tailored, supportive guidance. href="https://www.wpandct.com/specialties/therapy-for-young-adults/" class="read-more"> Read More »
Fertility, Pregnancy Loss, and Trying to Conceive
Supporting individuals and couples through fertility challenges, pregnancy loss, and the emotional impact of trying to conceive with compassionate, evidence-based therapy. href="https://www.wpandct.com/specialties/fertility-pregnancy-loss-and-trying-to-conceive/" class="read-more"> Read More »
Perinatal Mental Health
Specialized support for mothers and birthing parents navigating pregnancy, postpartum, and early parenthood. We address challenges like anxiety, depression, and adjustment with compassionate, evidence-based care. href="https://www.wpandct.com/specialties/perinatal-mental-health/" class="read-more"> Read More »
Trying to Conceive
Help managing the stress, grief, and uncertainty of the fertility journey. href="https://www.wpandct.com/specialties/therapy-for-trying-to-conceive/" class="read-more"> Read More »
Phobias
Work through fears with a trusted, supportive therapist. href="https://www.wpandct.com/specialties/therapy-for-phobias/" class="read-more"> Read More »
Young Children
We offer a nurturing and engaging space where young children can address emotional, behavioral, and developmental challenges. href="https://www.wpandct.com/specialties/therapy-for-young-children/" class="read-more"> Read More »
Pre-Teen Therapy
Pre-teen therapy helps children navigate early adolescence, build resilience, and manage emotions in a supportive and understanding environment. href="https://www.wpandct.com/specialties/pre-teen-therapy/" class="read-more"> Read More »
Children of Narcissistic or Emotionally Immature Parents
We provide a safe space for individuals who grew up with narcissistic or emotionally immature parents. Therapy helps untangle the impact of these early experiences, build healthier boundaries, and foster emotional healing. href="https://www.wpandct.com/specialties/therapy-for-children-of-narcissistic-or-emotionally-immature-parents/" class="read-more"> Read More »
Challenging Sibling Relationships
Helping siblings resolve conflict, improve communication, and strengthen their relationship through guided, family-centered sessions. href="https://www.wpandct.com/specialties/therapy-for-challenging-sibling-relationships/" class="read-more"> Read More »
Children of Addicts or Mentally Ill Parents
Supporting children impacted by a parent’s mental illness with tools to process emotions, develop self-understanding, and feel safe. href="https://www.wpandct.com/specialties/therapy-for-children-of-addicts-or-mentally-ill-parents/" class="read-more"> Read More »
Reunification
Reunification therapy is a specialized intervention designed to reintegrate a parent into a child’s life in a way that prioritizes the child’s emotional well-being. href="https://www.wpandct.com/specialties/therapy-for-reunification/" class="read-more"> Read More »
Divorcing and Divorced Families
Helping individuals and families cope with the emotional transitions of divorce and rebuild stability and resilience. href="https://www.wpandct.com/specialties/therapy-for-divorcing-and-divorced-families/" class="read-more"> Read More »
Perinatal OCD
Specialized treatment for obsessive-compulsive thoughts and behaviors, focused on reducing anxiety and regaining control. href="https://www.wpandct.com/specialties/therapy-for-perinatal-ocd/" class="read-more"> Read More »
Family Therapy
Improving communication, resolving conflict, and fostering connection within families through collaborative and inclusive sessions. href="https://www.wpandct.com/specialties/family-therapy/" class="read-more"> Read More »
Parent Coaching
Equipping parents with tools and insights to handle challenges, improve communication, and strengthen their connection with their children. href="https://www.wpandct.com/specialties/parent-coaching/" class="read-more"> Read More »
Therapeutic Supervised Visitation
Rebuild trust and connection through therapist-guided family visitation href="https://www.wpandct.com/specialties/therapeutic-supervised-visitation/" class="read-more"> Read More »
OCD
Our evidence-based treatment supports children, teens, and adults struggling with obsessive-compulsive disorder. We focus on reducing symptoms, building coping tools, and restoring a sense of control in daily life. href="https://www.wpandct.com/specialties/therapy-for-ocd-in-children-teens-and-adults/" class="read-more"> Read More »
Anxiety
Supporting clients in managing worry, panic, and stress through practical tools and deeper emotional exploration. href="https://www.wpandct.com/specialties/therapy-for-anxiety-in-children-teens-and-adults/" class="read-more"> Read More »
Abused
Providing a safe, supportive environment for survivors to process experiences, rebuild trust, and begin the journey toward healing. href="https://www.wpandct.com/specialties/therapy-for-abused-children-teens-and-adults/" class="read-more"> Read More »
ADHD
Offering support to manage attention, impulsivity, and executive functioning while building on each client’s unique strengths. href="https://www.wpandct.com/specialties/therapy-for-adhd-in-children-teens-and-adults/" class="read-more"> Read More »
Trauma
Helping clients heal from past trauma with compassionate, evidence-based approaches that foster resilience and emotional safety. href="https://www.wpandct.com/specialties/therapy-for-traumatized-children-teens-and-adults/" class="read-more"> Read More »
Phobias
Work through fears with a trusted, supportive therapist. href="https://www.wpandct.com/specialties/therapy-for-phobias/" class="read-more"> Read More »
Children of Narcissistic or Emotionally Immature Parents
We provide a safe space for individuals who grew up with narcissistic or emotionally immature parents. Therapy helps untangle the impact of these early experiences, build healthier boundaries, and foster emotional healing. href="https://www.wpandct.com/specialties/therapy-for-children-of-narcissistic-or-emotionally-immature-parents/" class="read-more"> Read More »
Challenging Sibling Relationships
Helping siblings resolve conflict, improve communication, and strengthen their relationship through guided, family-centered sessions. href="https://www.wpandct.com/specialties/therapy-for-challenging-sibling-relationships/" class="read-more"> Read More »
Children of Addicts or Mentally Ill Parents
Supporting children impacted by a parent’s mental illness with tools to process emotions, develop self-understanding, and feel safe. href="https://www.wpandct.com/specialties/therapy-for-children-of-addicts-or-mentally-ill-parents/" class="read-more"> Read More »
Reunification
Reunification therapy is a specialized intervention designed to reintegrate a parent into a child’s life in a way that prioritizes the child’s emotional well-being. href="https://www.wpandct.com/specialties/therapy-for-reunification/" class="read-more"> Read More »
Divorcing and Divorced Families
Helping individuals and families cope with the emotional transitions of divorce and rebuild stability and resilience. href="https://www.wpandct.com/specialties/therapy-for-divorcing-and-divorced-families/" class="read-more"> Read More »
Family Therapy
Improving communication, resolving conflict, and fostering connection within families through collaborative and inclusive sessions. href="https://www.wpandct.com/specialties/family-therapy/" class="read-more"> Read More »
Parent Coaching
Equipping parents with tools and insights to handle challenges, improve communication, and strengthen their connection with their children. href="https://www.wpandct.com/specialties/parent-coaching/" class="read-more"> Read More »
Therapeutic Supervised Visitation
Rebuild trust and connection through therapist-guided family visitation href="https://www.wpandct.com/specialties/therapeutic-supervised-visitation/" class="read-more"> Read More »
Teenagers
Providing a safe space for teens to process emotions, manage stress, and develop healthy coping and social skills. href="https://www.wpandct.com/specialties/therapy-for-teenagers/" class="read-more"> Read More »
Perinatal OCD
Specialized treatment for obsessive-compulsive thoughts and behaviors, focused on reducing anxiety and regaining control. href="https://www.wpandct.com/specialties/therapy-for-perinatal-ocd/" class="read-more"> Read More »
OCD
Our evidence-based treatment supports children, teens, and adults struggling with obsessive-compulsive disorder. We focus on reducing symptoms, building coping tools, and restoring a sense of control in daily life. href="https://www.wpandct.com/specialties/therapy-for-ocd-in-children-teens-and-adults/" class="read-more"> Read More »
Anxiety
Supporting clients in managing worry, panic, and stress through practical tools and deeper emotional exploration. href="https://www.wpandct.com/specialties/therapy-for-anxiety-in-children-teens-and-adults/" class="read-more"> Read More »
Abuse
Providing a safe, supportive environment for survivors to process experiences, rebuild trust, and begin the journey toward healing. href="https://www.wpandct.com/specialties/therapy-for-abused-children-teens-and-adults/" class="read-more"> Read More »
ADHD
Offering support to manage attention, impulsivity, and executive functioning while building on each client’s unique strengths. href="https://www.wpandct.com/specialties/therapy-for-adhd-in-children-teens-and-adults/" class="read-more"> Read More »
Trauma
Helping clients heal from past trauma with compassionate, evidence-based approaches that foster resilience and emotional safety. href="https://www.wpandct.com/specialties/therapy-for-traumatized-children-teens-and-adults/" class="read-more"> Read More »
Couples Therapy
Couples therapy helps partners strengthen communication, resolve conflict, and rebuild trust. We create a supportive environment where each partner feels heard, understood, and equipped to grow together. href="https://www.wpandct.com/specialties/couples-therapy/" class="read-more"> Read More »
Adult Children and Parent Dynamics
Exploring and improving complex adult parent-child relationships, focusing on boundaries, communication, and emotional healing. href="https://www.wpandct.com/specialties/therapy-for-adult-children-and-parent-dynamics/" class="read-more"> Read More »
Phobias
Work through fears with a trusted, supportive therapist. href="https://www.wpandct.com/specialties/therapy-for-phobias/" class="read-more"> Read More »
Moms with ADHD
Support for mothers with ADHD navigating parenting, overwhelm, and identity href="https://www.wpandct.com/specialties/therapy-for-adhd-and-motherhood/" class="read-more"> Read More »
Children of Narcissistic or Emotionally Immature Parents
We provide a safe space for individuals who grew up with narcissistic or emotionally immature parents. Therapy helps untangle the impact of these early experiences, build healthier boundaries, and foster emotional healing. href="https://www.wpandct.com/specialties/therapy-for-children-of-narcissistic-or-emotionally-immature-parents/" class="read-more"> Read More »
Challenging Sibling Relationships
Helping siblings resolve conflict, improve communication, and strengthen their relationship through guided, family-centered sessions. href="https://www.wpandct.com/specialties/therapy-for-challenging-sibling-relationships/" class="read-more"> Read More »
Children of Addicts or Mentally Ill Parents
Supporting children impacted by a parent’s mental illness with tools to process emotions, develop self-understanding, and feel safe. href="https://www.wpandct.com/specialties/therapy-for-children-of-addicts-or-mentally-ill-parents/" class="read-more"> Read More »
Divorcing and Divorced Families
Helping individuals and families cope with the emotional transitions of divorce and rebuild stability and resilience. href="https://www.wpandct.com/specialties/therapy-for-divorcing-and-divorced-families/" class="read-more"> Read More »
Perinatal OCD
Specialized treatment for obsessive-compulsive thoughts and behaviors, focused on reducing anxiety and regaining control. href="https://www.wpandct.com/specialties/therapy-for-perinatal-ocd/" class="read-more"> Read More »
Family Therapy
Improving communication, resolving conflict, and fostering connection within families through collaborative and inclusive sessions. href="https://www.wpandct.com/specialties/family-therapy/" class="read-more"> Read More »
Parent Coaching
Equipping parents with tools and insights to handle challenges, improve communication, and strengthen their connection with their children. href="https://www.wpandct.com/specialties/parent-coaching/" class="read-more"> Read More »
Maternal Mental Health
Offering compassionate support for women navigating pregnancy, postpartum challenges, and the emotional transitions of motherhood—helping you feel seen, supported, and empowered. href="https://www.wpandct.com/specialties/maternal-mental-health/" class="read-more"> Read More »
Young Adults
Helping young adults navigate life transitions, identity development, and emotional struggles with tailored, supportive guidance. href="https://www.wpandct.com/specialties/therapy-for-young-adults/" class="read-more"> Read More »
OCD
Our evidence-based treatment supports children, teens, and adults struggling with obsessive-compulsive disorder. We focus on reducing symptoms, building coping tools, and restoring a sense of control in daily life. href="https://www.wpandct.com/specialties/therapy-for-ocd-in-children-teens-and-adults/" class="read-more"> Read More »
Anxiety
Supporting clients in managing worry, panic, and stress through practical tools and deeper emotional exploration. href="https://www.wpandct.com/specialties/therapy-for-anxiety-in-children-teens-and-adults/" class="read-more"> Read More »
Abuse
Providing a safe, supportive environment for survivors to process experiences, rebuild trust, and begin the journey toward healing. href="https://www.wpandct.com/specialties/therapy-for-abused-children-teens-and-adults/" class="read-more"> Read More »
ADHD
Offering support to manage attention, impulsivity, and executive functioning while building on each client’s unique strengths. href="https://www.wpandct.com/specialties/therapy-for-adhd-in-children-teens-and-adults/" class="read-more"> Read More »
Trauma
Helping clients heal from past trauma with compassionate, evidence-based approaches that foster resilience and emotional safety. href="https://www.wpandct.com/specialties/therapy-for-traumatized-children-teens-and-adults/" class="read-more"> Read More »
Fertility, Pregnancy Loss, and Trying to Conceive
Supporting individuals and couples through fertility challenges, pregnancy loss, and the emotional impact of trying to conceive with compassionate, evidence-based therapy. href="https://www.wpandct.com/specialties/fertility-pregnancy-loss-and-trying-to-conceive/" class="read-more"> Read More »
Perinatal Mental Health
Specialized support for mothers and birthing parents navigating pregnancy, postpartum, and early parenthood. We address challenges like anxiety, depression, and adjustment with compassionate, evidence-based care. href="https://www.wpandct.com/specialties/perinatal-mental-health/" class="read-more"> Read More »
Trying to Conceive
Help managing the stress, grief, and uncertainty of the fertility journey. href="https://www.wpandct.com/specialties/therapy-for-trying-to-conceive/" class="read-more"> Read More »
Take the First Step Toward Growth and Healing
Whether you’re a mother seeking balance, a child needing support, or a young adult finding your way, we are here to help. Let’s work together to create a path to emotional wellness tailored to your needs.
Testimonials
Sloan is an incredible therapist. She is thoughtful, caring and kind. She has helped me immensely during my transition to motherhood and always has great suggestions and poses new ideas in helpful ways. She is realistic, and open, and has a great way of being both gentle and direct. The office is very beautiful and a calm, serene place to be. I also appreciate her flexibility between in-person and virtual sessions, which is super helpful for me. I would 100000% recommend Sloan to anyone looking for a therapist, especially any new moms!
★★★★★
She has been instrumental in helping us survive and now thrive through divorce and more
★★★★★
Sloan and her team are exceptional. All of the therapists whom I’ve interacted with at Westchester Parent & Child Therapy are smart, well trained, dedicated, thoughtful, warm, creative and compassionate. Sloan is my first referral for parents who are struggling with their children in any age & stage of life. She has an incredible way of connecting with children and teenagers and helping them feel heard, valued, and safe to express themselves and make positive changes. Her approach is collaborative and dynamic, and every family I have sent to Sloan has been extraordinarily grateful.
★★★★★
This is my go to referral for new moms who are looking for more support in the postpartum period. Sloane and her team are fantastic to help women and families at their most vulnerable as they are experts in perinatal mental health. Sloane and her team are warm and compassionate therapists who have the ability to truly meet their clients needs struggling with postpartum anxiety and depression. I highly recommend Westchester Parent and Child Therapy!
★★★★★
FAQ
What is a therapy “specialty”?
A therapy specialty is a focused area of practice where the therapist has specific experience and training. Specialties allow us to offer deeper, more informed care for clients facing unique challenges, such as trauma, ADHD, OCD, or family-related concerns.
How do I know which specialty is right for me or my child?
During your initial consultation, we’ll explore your goals, concerns, and history to determine the most appropriate type of therapy. Whether you’re seeking support for anxiety, parenting, or childhood trauma, we’ll match you with the right approach.
Do you work with both children and adults?
Yes. We offer therapy for children, pre-teens, teens, young adults, and adults. We also work with families and offer parent coaching to support the entire household system.
What specialties do you offer for children and teens?
We specialize in child therapy, teen therapy, pre-teen therapy, ADHD, anxiety, trauma, emotional neglect, OCD, and support for children of mentally ill parents. Sessions are age-appropriate and focused on emotional growth, safety, and trust.
Do you offer therapy for families or relationships?
Yes. We offer family therapy, sibling therapy, and support for adult children navigating complex dynamics with their parents. Our goal is to strengthen communication, connection, and emotional boundaries.
What if I’m not sure if my concern fits into a specialty?
That’s totally okay. Many people don’t know what they need at first. We’ll help assess your needs in a judgment-free space and recommend a therapeutic path that fits.
Can I receive therapy for more than one issue at the same time?
Absolutely. Many clients experience overlapping challenges—such as trauma and anxiety, or ADHD and family conflict. Therapy is customized to address all relevant concerns in a holistic and integrated way.
What is maternal mental health therapy?
Maternal mental health therapy supports women through pregnancy, postpartum, and a lifetime of parenting. It addresses mood changes, anxiety, identity shifts, and the emotional weight of caregiving. It’s a safe space for processing both joy and struggle.
Are therapy approaches different depending on the specialty?
Yes. For example, therapy for OCD may include exposure and response prevention (ERP), while trauma therapy may use somatic or EMDR-based approaches. We use evidence-based methods tailored to the issue and individual.
How do I start therapy for a specific specialty?
You can reach out through our contact page to schedule a free consultation. We’ll learn more about your needs and recommend the best therapist and approach to help you move forward.