Specialties

Personalized Therapy for Your Unique Needs

Your Journey to Emotional Well-being Starts Here

Life’s challenges are as unique as the people who face them. As a therapist, I specialize in providing tailored support to help individuals and families thrive during life’s most critical moments. Together, we can navigate these transitions with care, understanding, and evidence-based strategies designed to meet your specific needs. My areas of expertise and specialties are below.

All of our specialties

Motherhood can be a beautiful journey, but it also comes with its challenges. Whether you’re a new mother adjusting to postpartum life or balancing the complexities of parenting and career, I’m here to support you.

Maternal Mental Health

Offering compassionate support for women navigating pregnancy, postpartum challenges, and the emotional transitions of motherhood—helping you feel seen, supported, and empowered. Read More »

Therapy for Children of Addicts or Mentally Ill Parents

Supporting children impacted by a parent’s mental illness with tools to process emotions, develop self-understanding, and feel safe. Read More »

Therapy for Young Adults

Helping young adults navigate life transitions, identity development, and emotional struggles with tailored, supportive guidance. Read More »

Parent Coaching

Equipping parents with tools and insights to handle challenges, improve communication, and strengthen their connection with their children. Read More »

Therapy for Teenagers

Providing a safe space for teens to process emotions, manage stress, and develop healthy coping and social skills. Read More »

Therapy for Traumatized Children, Teens, and Adults

Helping clients heal from past trauma with compassionate, evidence-based approaches that foster resilience and emotional safety. Read More »

Therapy for ADHD in Children, Teens, and Adults

Offering support to manage attention, impulsivity, and executive functioning while building on each client’s unique strengths. Read More »

Family Therapy

Improving communication, resolving conflict, and fostering connection within families through collaborative and inclusive sessions. Read More »

Therapy for Perinatal OCD

Specialized treatment for obsessive-compulsive thoughts and behaviors, focused on reducing anxiety and regaining control. Read More »

Therapy for Abused Children, Teens, and Adults

Providing a safe, supportive environment for survivors to process experiences, rebuild trust, and begin the journey toward healing. Read More »

Therapy for Anxiety in Children, Teens, and Adults

Supporting clients in managing worry, panic, and stress through practical tools and deeper emotional exploration. Read More »

Therapy for Challenging Sibling Relationships

Helping siblings resolve conflict, improve communication, and strengthen their relationship through guided, family-centered sessions. Read More »

Therapy for Divorcing and Divorced Families

Helping individuals and families cope with the emotional transitions of divorce and rebuild stability and resilience. Read More »

Therapy for Adult Children and Parent Dynamics

Exploring and improving complex adult parent-child relationships, focusing on boundaries, communication, and emotional healing. Read More »

Perinatal Mental Health

Specialized support for mothers and birthing parents navigating pregnancy, postpartum, and early parenthood. We address challenges like anxiety, depression, and adjustment with compassionate, evidence-based care. Read More »

Therapy for Children of Narcissistic or Emotionally Immature Parents

We provide a safe space for individuals who grew up with narcissistic or emotionally immature parents. Therapy helps untangle the impact of these early experiences, build healthier boundaries, and foster emotional healing. Read More »

Therapy for OCD in Children, Teens, and Adults

Our evidence-based treatment supports children, teens, and adults struggling with obsessive-compulsive disorder. We focus on reducing symptoms, building coping tools, and restoring a sense of control in daily life. Read More »

Pre-Teen Therapy

Pre-teen therapy helps children navigate early adolescence, build resilience, and manage emotions in a supportive and understanding environment. Read More »

Couples Therapy

Couples therapy helps partners strengthen communication, resolve conflict, and rebuild trust. We create a supportive environment where each partner feels heard, understood, and equipped to grow together. Read More »

Take the First Step Toward Growth and Healing

Whether you’re a mother seeking balance, a child needing support, or a young adult finding your way, I’m here to help. Let’s work together to create a path to emotional wellness tailored to your needs.

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Testimonials

Sloan is an incredible therapist. She is thoughtful, caring and kind. She has helped me immensely during my transition to motherhood and always has great suggestions and poses new ideas in helpful ways. She is realistic, and open, and has a great way of being both gentle and direct. The office is very beautiful and a calm, serene place to be. I also appreciate her flexibility between in-person and virtual sessions, which is super helpful for me. I would 100000% recommend Sloan to anyone looking for a therapist, especially any new moms!

★★★★★

She has been instrumental in helping us survive and now thrive through divorce and more

★★★★★

Sloan and her team are exceptional. All of the therapists whom I’ve interacted with at Westchester Parent & Child Therapy are smart, well trained, dedicated, thoughtful, warm, creative and compassionate. Sloan is my first referral for parents who are struggling with their children in any age & stage of life. She has an incredible way of connecting with children and teenagers and helping them feel heard, valued, and safe to express themselves and make positive changes. Her approach is collaborative and dynamic, and every family I have sent to Sloan has been extraordinarily grateful.

★★★★★

This is my go to referral for new moms who are looking for more support in the postpartum period. Sloane and her team are fantastic to help women and families at their most vulnerable as they are experts in perinatal mental health. Sloane and her team are warm and compassionate therapists who have the ability to truly meet their clients needs struggling with postpartum anxiety and depression. I highly recommend Westchester Parent and Child Therapy!

★★★★★

FAQ

What is a therapy “specialty”?

A therapy specialty is a focused area of practice where the therapist has specific experience and training. Specialties allow us to offer deeper, more informed care for clients facing unique challenges, such as trauma, ADHD, OCD, or family-related concerns.

How do I know which specialty is right for me or my child?

During your initial consultation, we’ll explore your goals, concerns, and history to determine the most appropriate type of therapy. Whether you’re seeking support for anxiety, parenting, or childhood trauma, we’ll match you with the right approach.

Do you work with both children and adults?

Yes. We offer therapy for children, pre-teens, teens, young adults, and adults. We also work with families and offer parent coaching to support the entire household system.

What specialties do you offer for children and teens?

We specialize in child therapy, teen therapy, pre-teen therapy, ADHD, anxiety, trauma, emotional neglect, OCD, and support for children of mentally ill parents. Sessions are age-appropriate and focused on emotional growth, safety, and trust.

Do you offer therapy for families or relationships?

Yes. We offer family therapy, sibling therapy, and support for adult children navigating complex dynamics with their parents. Our goal is to strengthen communication, connection, and emotional boundaries.

What if I’m not sure if my concern fits into a specialty?

That’s totally okay. Many people don’t know what they need at first. We’ll help assess your needs in a judgment-free space and recommend a therapeutic path that fits.

Can I receive therapy for more than one issue at the same time?

Absolutely. Many clients experience overlapping challenges—such as trauma and anxiety, or ADHD and family conflict. Therapy is customized to address all relevant concerns in a holistic and integrated way.

What is maternal mental health therapy?

Maternal mental health therapy supports women through pregnancy, postpartum, and a lifetime of parenting. It addresses mood changes, anxiety, identity shifts, and the emotional weight of caregiving. It’s a safe space for processing both joy and struggle.

Are therapy approaches different depending on the specialty?

Yes. For example, therapy for OCD may include exposure and response prevention (ERP), while trauma therapy may use somatic or EMDR-based approaches. We use evidence-based methods tailored to the issue and individual.

How do I start therapy for a specific specialty?

You can reach out through our contact page to schedule a free consultation. We’ll learn more about your needs and recommend the best therapist and approach to help you move forward.

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